Happy Holidays and happy legs! I feel good. I started back Wednesday walking only two miles. I wanted to feel if the pain in my calf was a serious injury or a temporary cramp. Couldn't really tell, the legs still felt like they were numb. My pelvic area was the most bothered, why ... I don't know. I was stiff but my attitude was the same as mile 25, "gotta keep going." It's a trip when you go to run after the long runs and when your running it feels like the last day you ran. Like, yes, Wednesday feel like mile 26.3! Thursday I walk/ran 30 minutes and today 4 miles forty minutes... I feel good. No calf strains, pulling or tingling feelings back there.
The next marathon (hey maniac) is in 50 days. I'm going!
Happy Holidays Everyone!
4 comments:
Happy Healing and Happy Holidays!
Pam, you go girl! :)
50 Days? 7 weeks.
Rest up and ease back into it. There's not a who;e lot of time to ramp it up before tapering back down.
But then again, I know the feeling of wanting to get out there and run it again, like a prize fighter wanting another round...
Go get 'em!
Good luck. It will be great in 50 days.
Enjoy your holidays
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