Tuesday, November 4, 2008

Today, I must admit
was a little painful. It felt like I
went from Sunday's 19 miles to run
towards 20. I didn't loosen up until mile
three. I feel good now and I think tomorrow
will feel much better than today and so on.
Thanks again guys, next week I will be
adding ice to the cold bath water.
Guess what? Next week's long
run is only 13 miles


Marc said...

So nice when you can put 'only' in front of '13 miles.'

Dr. Marc and Tanya said...

Ice baths do the body good!!!

DawnB said...

you are doing great, It will payoff