tag:blogger.com,1999:blog-7664166590076239372.post6673176784367685602..comments2023-10-23T07:41:39.302-07:00Comments on Running Calendar 2010: 15 milesPamela Annhttp://www.blogger.com/profile/11500871825876039511noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7664166590076239372.post-86316323703532930162008-10-27T09:15:00.000-07:002008-10-27T09:15:00.000-07:00Good work! 9:40 pace right on track for a sub 4:30...Good work! 9:40 pace right on track for a sub 4:30:00 marathon. I wouldn't cut your run short next week; keep to your plan.<BR/>MJDr. Marc and Tanyahttps://www.blogger.com/profile/09221240768166096176noreply@blogger.comtag:blogger.com,1999:blog-7664166590076239372.post-70617618005476654932008-10-27T06:12:00.000-07:002008-10-27T06:12:00.000-07:00Those miles just keep adding up!I hate the clock.D...Those miles just keep adding up!<BR/><BR/>I hate the clock.<BR/><BR/>Don't limit yourself to 18 next week...go for 19 and see how it goes.<BR/>Twenty is just around the corner.<BR/><BR/>What are your mid-week runs?<BR/><BR/>55F is shorts and a singlet weather. 40F is my cut-off point - anything lower and it is long pants. Otherwise it is shorts all the way.<BR/><BR/>Keep up the great work!UMaine Cooperative Extensionhttps://www.blogger.com/profile/07620176671060057452noreply@blogger.comtag:blogger.com,1999:blog-7664166590076239372.post-34584821303422366622008-10-26T11:44:00.000-07:002008-10-26T11:44:00.000-07:00Very nice, way to get it done. I'm sure you'll hav...Very nice, way to get it done. I'm sure you'll have no problem next weekDawnBhttps://www.blogger.com/profile/17953468032024737750noreply@blogger.com